A THREE-DAY MEDITATION RETREAT
Meditation Retreat
near Newcastle
Nothing to become. A moment to simply be.
Three unhurried days of meditation,
open listening and presence.
All experience levels welcome
Accommodation & vegetarian meals included
Space for silence. Room for connection.
AN INVITATION TO SLOW DOWN
You don’t need to be
anywhere else.
Or anyone else.
What happens when, for a moment, we stop trying to change our experience?
Our three-day meditation retreat near Newcastle takes place at the Old Monastery in Stroud, NSW. Together, we’ll explore meditation, silence and yogic philosophy. Rather than seeking a better version of ourselves, we’ll gently notice the awareness in which thoughts, feelings and sensations come and go.
A busy mind is welcome here, too. There is no perfect state to reach. Through sitting, listening, walking and sharing meals, we can explore the simple intimacy of being present to life as it is.